Services

Close-up of white feathery pampas grass on a plain light background.

The therapeutic process is a journey of self-discovery and healing. One-on-one therapy sessions are tailored to your unique needs and goals. I'm here to provide compassionate guidance and care for folks navigating a variety of mental health concerns.

Individual Therapy

Dried, white flowers with long stems in a natural setting.

Brainspotting therapy can help individuals process trauma and emotions that may be difficult to access through traditional talk therapy. Brainspotting works by focusing on specific points in the visual field to access deeper processing centers in the brain. Learn more here.

Brainspotting

  • Trauma and PTSD

  • Addiction and recovery

  • Mood disorders

  • Borderline personality

  • Relationship conflicts

  • Codependency

  • Life transitions

  • Attachment wounds

  • Anxiety

  • Shame

  • Self-harm

  • LGBTQ+ Affirmative

Areas of

Focus